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I aim to respond to any questions within 24 hours. If you’re not sure whether a class is suitable for you, I’m happy to talk through your options.

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Phone number 07386 556161

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what should i wear?

Please wear clothing that allows you to move; something that you feel comfortable in. You can choose to move barefoot or wear socks.

Which group sessions are suitable for beginners?

Our beginner-friendly sessions are Monday evenings, Tuesday at 18:30 and Thursday at 18:00.

Do I need to bring my own mat?

Yes, you are required to bring your own mat to group classes. If you are attending the studio for 121 sessions, all equipment is provided.

Do you accept PAYG?

You are only required to pay for a single session when you first attend. Unfortunately, we do not offer PAYG sessions. You will find you reap the benefits of Pilates if you attend consistently, and so group classes run in blocks of eight weeks.

when can i start?

You can start straight away. You do not need to wait until the beginning of a block.

do you offer packages for 121's?

Yes, you can pay for a single session, five, or ten sessions in advance.

is it easy to park?

Yes! We are lucky to have use of the small staff car park situated at the apex of The Horseshoe. Parking is free.

what do i do if i can't make a session?

Providing we receive notice of absence, we offer catch-up sessions for missed mat classes due to illness or holidays, subject to availability.

Merriweather Italic

Our mission is to deliver a supportive, non-competitive movement experience tailored to your body’s unique needs. Through small group and 1:1 sessions, we blend professional biomechanical expertise with a personal touch, collaborating with local therapists to guide your rehabilitation, enhance your daily life, and ensure you are always seen, heard, and known by name.