What We Offer
From sedentary to active,
there is an option for you.
ways you can get involved
Like the idea of joining a group community mat class?
We offer ten group classes each week.
Or perhaps you’re looking for a bespoke 1:1 on the mat or studio equipment?
Studio sessions run daily and on two evenings a week.
Work from home?
There’s also an option to sign up for the online membership, which includes a blend of live and prerecorded sessions.
Group Mat Classes: You and your mat. Discover the heart of the Pilates system.
Online Subscription: Fits in around your schedule. Move on your mat when it works for you.
Studio Sessions: Individualised programming on the large apparatus.
Following an initial trial session, all our mat classes are booked in 8-week blocks. This gives you a guaranteed space in a regular mat class each week. With consistency, you will gain improved body awareness, mobility and freedom of movement.
Our equipment classes are 1:1 and can be booked as a single session, a five-session pack, or a ten-session pack. You will move on the apparatus: Trapeze Table, Reformer, Ladder Barrel, Chair and Mat in a circuit-style session designed specifically to support your needs and meet your goals. A tailored option inspired by you.
Sign up for two-month blocks with our “pick and mix” option. You can choose to move with a new prerecorded video each week at a time that suits you or attend weekly live online sessions. Flexibility at its finest!
"I needed to have my hips replaced. Working with Mel, alongside the physiotherapy I had been recommended, I was able to maintain sufficient mobility to make my recovery from surgery swift and trouble free." - Robert K, Group Mat
“I really do feel that my time spent with Mel either with mat or 1-2-1 sessions is my "me" time, which I find gives me the space to relax and clear my mind” -
Jan M, Studio and Online Subscriber
“I am 79 years old and feel that Pilates helps me feel stronger and more positive about growing older. I look forward to every class”. -
Pat H, Online Subscriber
Send a message or give us a call to discuss your options.
Once you’ve decided on the best fit, complete our registration form and return it to us.
We’ll then get you booked in for your first class.
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